You probably already know that parenting is not easy! It was tough, long before the year 2020. However, this year has taught many parents how to be more adaptable, homeschool, and how to keep your kid calm when you feel like you’re going to freak out at any given second. This year has been a bust on many different levels. If you are having a difficult time with COVID and feel like you are struggling to maintain sanity at home, we have a few tips to share from our experience.
Since we won’t be entering the new year with a solution to all our problems, let’s start it off with some excellent tips for giving ourselves an adequate dose of self-care. What does self-care look like anyway? When I hear those words, I think of a person with a mint face mask, cucumbers on their eyes, hair in a towel, wearing a white house robe and being too pampered. I’ve never actually had this happen to me, but it’s where my mind goes when I think of ‘self-care’. What does self-care look like for a homeschooling parent? You may try to lock your door and hide from your kids for a few minutes. But does that help?
For some people, self-care and self-love look like: Laying on the couch, watching a movie while your kids mess up the basement. Or cleaning and organizing all the cupboards in your kitchen. For some, it’s painting the dining room so that when you walk in the room, the burst of fresh colour helps lift your spirits. For some, it’s a bath with Epsom salt and lavender. Maybe for you, it’s taking a walk or a long run. Or locking yourself in the bathroom with a box of chocolate to soothe the anxiety you’re feeling. There’re many different ways that people medicate with Self-care and love. How do you?